Cheesy Pretzel Bites

Dinner or appetizer idea commin on up! Some might call these cheese bites, some might call these pizza bites, and our family well we called em pretzel bites but whatever you choose to call them I think we will all agree they are yummy!

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Servings: 8

Serving Size: 1/4 Cup Bites

Calories: 130

Fat: 4 g

Carbs: 11 g

Fiber: 2 g

Protein: 12 g

Points+: 3

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Here Are Your Ingredients:

1 Cup Whole Wheat Flour

1 Tbsp. Yeast

1 Cup Hot Water

2 Garlic Cloves Crushed

½ Cup Grated Parmesan

1 Large Egg White

5 Mozzarella Sticks – string cheese

In a medium sized mixing bowl take water and yeast and combine until yeast is fully concentrated, mixing with fork.  Slowly pour in flour kneed dough until it makes a ball shape and is fully mixed.  Place a towel on top of dough and let sit for one hour.

In the mean time preheat oven to 400 degrees. Place egg white in bowl and mix in garlic. Cut mozzarella sticks into small bite sized bites. Pour parmesan into separate bowl.

When dough has sat for an hour and has risen; roll dough around mozzarella bites. Now roll bites in egg, garlic mixture, then in parmesan.

When all bites are complete place on cookie sheet and place in oven; cook until browned for about 10 minutes.

You can eat them plain or dip them in red spaghetti sauce or even basil pesto (like picture).

What are you gonna call em'?

Bon ABpetit!