So I have been using an app called SlimKicker to help motivate me to stay healthy - it turns your diet and fitness goals into a game with points, rewards, and challenges. They also offer resources such as healthy recipes and a calorie counter app. It is one of the things that I use to help motivate myself and make me feel good! SlimKicker has so graciously sponsored this fabulous giveaway so don't miss out! The giveaway is going to be drum roll please dadadadada.......
Here's how to
ENTER
**You must be a Google Friend Connect follower of my blog**
You must post a comment with your suggestion on a fun, creative fitness or diet challenge.
THAT'S IT!!!
: : : : : : : : :
Winner will be announced Wednesday, June 13th
so don't miss out!
(sorry folks but the winner has to live in the United States)
Love your blog, I am your newest follower! As for a new.....let's see, I walk 2 100 pound black labs 3 miles every morning and can't seem to get this weight off. I need something to keep my afternoon craving away....and a reward if I don't succumb to the chocolate
ReplyDeleteThank you so much I love your blog as well you have some MAJOR talent - am now YOUR newest follower! Also many thanks for your idea for the giveaway! From what I can see you look great btw. You are the 1st to be involved I appreciate it so much!
DeleteMy idea of a challenge is to be more mindful when I exercise instead of watching TV while running the treadmill, or plugging in earbuds.
ReplyDeleteThank you for being a part of the Slimkicker challange Jen! I need to work on this as well!!!
DeleteI enjoy, yes I said enjoy my early morning zumba (emz) 5 days a week I drive 20 min. to have fun with my friends dancing to fun, loud zumba music with no less than 5 instructors taking turns leading the songs. It is a challenge to wake up at 4:50 a.m. but I feel sooo energized for the rest of the day. Plus my workout is OVER. I have been following your blog and trying your recipes and love many of your breakfast choices. If I can find something that helps me feel full I will meet my goal. Many of your recipes have alot of protein and fiber which will help me accomplish that.
ReplyDeleteI am so proud of all of your hard work Brenda!! 4:50am is SOOOO early!!I hope to be as motivated as you one day keep up the good example! Thank you for the support on my blog I appreciate it more than you know. If I can just help one family in posting these recipes I feel like I am doing good!! Thank you for your comments!
Deletefood scale would be nice! I am recently starting to eat healthier and work out, my challenge would be to plan out all my meals and do my grocery shopping at the beginning of the week so I don't cave and eat something bad for me!! Also I think it would be a fun challenge to go through all my workout dvds...different one each day!
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