Wednesday, May 23, 2012

Garlic Greens


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Servings: 4
Serving Size: 1/4 Cup
Calories: 49
Fat: 3.6 g
Carbs:  3.1 g
Fiber: 1
Protein: .65 g
Points+: 1
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Here are your ingredients:

1 Cup Green Beans
1 Tbsp. Balsamic Vinegar
1 Tbsp. Olive Oil - Lite
1 Tbsp. Minced Garlic
Sesame Seeds

Trim beans cut off stems on each side. Bring water to a boil in a medium sauce pan. Reduce heat to medium and cook for four- five minutes. Drain immediately. Turn oven on to broil. In a medium bowl add olive oil, garlic, and balsamic vinegar mix together. Add beans in mix and cover completely. Sprinkle seeds on top and place on baking sheet (make sure and spray with Pam before hand). Broil for 5 minutes. Let cool and you are ready for a yummy side dish.


Bon ABpetit!

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2 comments:

  1. I make green beans like this and they are fabulous! Love the abs on the blog..Have a fabulous week sweetie!

    ReplyDelete
    Replies
    1. Nice they are SO easy and tasty aren't they? I started following your blog you do great work thanks for stopping by cutie! You too!

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