Thursday, May 24, 2012

BLT Lettuce Wedge


Servings: 4
Serving Size: 1/4 Head of Lettuce
Calories: 80
Fat: 5.3 g
Carbs:  .5 g
Fiber: .3
Protein: 3.8 g
Points+: 2


Here Are Your Ingredients:

1 Large Tomato
1 Head of Lettuce
1 4 Oz. Container of Blue Cheese Crumbles
4 Tbsp. Fat Free Ranch or Blue Cheese Dressing
4 Pieces of Turkey Bacon

This is an easy dinner or lunch choice takes no time! Slice lettuce into 4 pieces. Cook turkey bacon as you please ( I use the microwave) haha. Sprinkle as much blue cheese as you like (calories counted above was 1 tbsp.).  Add dressing, tomatoes, and turkey bacon to head of lettuce. Easy enough right?? When my husband saw the dinner he was like is this really all we are eating for dinner? I don't know if you can call this dinner he laughed. Then when he dug in he said you can call this dinner. So there you go folks dinner is served!

Bon ABpetit!



  1. Love your blog!! I'm always looking for healthy food inspirations. Glad I found this. Following you now :)

  2. Thanks girl! I am glad too I am always trying to help! Thank you for your support!


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